CLICK HERE to view the latest Group Exercise Class Schedule
Group exercise is one of the many ways the YMCA helps members reach their health and wellness goals. Our classes are designed to improve overall health, build connections, and make fitness fun through motivating instruction and energizing music.
Led by highly trained instructors, classes are tailored to meet the needs of our community and accommodate a variety of fitness levels. Whether you're looking for a low-impact workout or a high-energy challenge, group exercise provides a welcoming, supportive environment where you can stay active, meet new people, and enjoy every step of your fitness journey.
Explore our wide variety of group exercise classes below and discover something that fits your goals, interests, and schedule. No matter your experience level, there's a class for you at the Y!
Who can participate in group exercise classes?
Our group exercise classes are designed for all fitness levels, from beginner to experienced participants. Full Facility members and eligible reimbursement program members (including SilverSneakers, Renew Active, Tivity Health, and others) can enjoy unlimited group exercise classes at no additional cost as part of their membership.
Guests are welcome to join any group exercise class with the purchase of a $10 day pass. Come discover a fun, supportive way to stay active and achieve your wellness goals at the Y!
YMCA instructors are selectively chosen to connect with their classes and build a sense of community at the YMCA. All instructors are certified in their respective disciplines through nationally recognized certifying organizations. All are required to maintain current certification, first aid, CPR, and attend ongoing continuing education to stay current. Finding great instructors is a priority at the Y and we are always on the lookout for new personalities to improve the quality and variety of the group exercise experience.
What are the class choices?
The YMCA offers a variety of group exercise classes to appeal to a broad range of health seekers and fitness enthusiasts. We have something for everyone: Yoga, Zumba, Circuit, Spin, and much more. Check out the schedule HERE to see all of our class options and descriptions!
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*THESE HOURS ARE SUBJECT TO CHANGE AT ANY TIME*
Monday: 10:00am - 12:00pm
Tuesday: 10:00am - 12:00pm
Wednesday: 10:00am - 12:00pm
Thursday: 10:00am - 12:00pm
Friday: 10:00am - 12:00pm
Saturday: NONE
Sunday: NONE
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Facility RequirementsBefore entering the YMCA or attending any YMCA programs, all members/participants must: